Trusted Postnatal Physiotherapy Assessments in Paignton
Recovering from pregnancy and childbirth can feel overwhelming, both physically and emotionally. At Physiotherapy Torbay, we provide complete specialist postnatal physiotherapy assessments designed to help you regain confidence, rebuild strength, and support your long-term health.
Our private, home-based clinic is trusted by women across Paignton, Torbay, and nearby areas for expert, compassionate postnatal care.
What Is a Strong Mummy Postnatal Assessment
A Strong Mummy postnatal assessment is a 2 hour fully comprehensive specialist check-up carried out by our qualified women’s health physiotherapist. At Physiotherapy Torbay, your assessment includes:
✓ Full screening of bladder, bowel and sexual function and any particular problems postpartum that you are experiencing (if any).
✓ Standing posture and core stability,
✓ Core and hip strength,
✓ Diastasis Recti (Tummy Gap) assessment,
✓ C-section scarring assessment or perineum injury assessment,
✓ Full vulval health and pelvic floor assessment which includes assessing for prolapse and health of the vaginal walls
✓ Personalised rehabilitation plan tailored to your lifestyle and recovery goals
Our comprehensive service goes beyond a standard postnatal check-up, ensuring your recovery is supported at every stage.
07700 100312 / 07772 145167
sarah@physiotherapytorbay.co.uk
Specialist C-Section and Scar Treatment
Many new mums experience discomfort or restrictions following a C-section or perineal scar. Here, we combine gentle manual therapy with advanced technology to improve scar mobility, reduce pain, and restore confidence.
We are proud to stock gold standard medical grade specialist recovery products including Scarban C-section silicone strips, BapScar silicone, and Alhydran Scar Cream, giving you continued support between sessions.
The Benefits of Postnatal Physiotherapy
Choosing a structured postnatal assessment can:
- Significantly reduce risk of long-term pelvic floor problems
- Improve or resolve diastasis recti
- Prevent prolapse or if a prolapse is already present improve, resolve or prevent from worsening
- Improve mobility, reduce pain, release tension, loosen adhesions and improve the look of scarring and the areas around the scarring – C-section or perineal
- Relieve postpartum aches and pains
- Improve core strength and stability
- Improve general strength
- Support sexual wellbeing and confidence
- Educate and support good bladder and bowel habits
- Educate to help you return safely to exercise, work, and everyday life
Why Choose Physiotherapy Torbay for Your Postnatal Recovery
- 10 years’ physiotherapy experience in women’s health
- Over 40 five-star reviews on Google
- Specialist women’s health and C-section recovery expertise trained by scar expert Hannah Poulton
- Calm, private postnatal physiotherapy clinic for postnatal recovery in Paignton
- Advanced rehab equipment including Lymphatouch and Winback R-Shock Hi-TENS machines
- Clear, tailored treatment and education plans to support lasting recovery
FAQs About Postnatal Assessments
How soon after birth can I have a postnatal assessment?
We recommend booking your assessment from 6-8 weeks postpartum, but we also see women months and years after giving birth, once you have a baby you are always postnatal.
Is the assessment painful?
No. All assessments are handled gently and at your own pace. You are always in control of your treatment.
What does the postnatal assessment cost?
The comprehensive 2-hour postnatal assessment is £180. It is great value for the time, specialist expertise, and personalised guidance and treatment plan you’ll receive.
Can you help with C-section recovery?
Yes. We assess and treat C-section scars, helping reduce tightness, pain, and sensitivity whilst improving mobility, sensation, the look of the scar and supporting long-term healing.
Do you see women with prolapse or incontinence?
Yes. These are extremely common (but not normal) postnatal issues, physiotherapy can significantly improve if not completely resolve these problems and improve your quality of life.
Do you offer ongoing treatment after the assessment?
Absolutely. You will receive a tailored recovery plan, and we can provide follow-up sessions to support your progress.
Book Your Strong Mummy Postnatal Assessment With Confidence
Take the first step towards confident recovery after pregnancy and birth. Our specialist postnatal physiotherapy assessments in Paignton provide the expert care you need to feel strong, supported, and in control again.
Reach out to Sarah for a confidential chat on:
sarah@physiotherapytorbay.co.uk
Physiotherapy Torbay, 55A Preston Down Road, Paignton, Devon, TQ3 2RL